These are very similar to my low carb paleo bread rolls except I'm replacing some of the coconut flour with almond to boost the fat ratio. This recipe makes about 20 rolls. Low Carb Keto Bread Buns 1 cup coconut flour1 cup psyllium husk powder1/4 cup psyllium husks (Or add an additional 1/4 cup psyllium husk pwoder)1-2 tsp sea salt (to taste)6 large eggs3 1/2 cup … [Read more...] about Low Carb Keto Bread Buns
Low Carb
Low Carb Vegan Spinach Rolls
I've recently decided to go vegan, for many reasons. However, I still wanted all my favorite recipes available to me - so I've made them vegan! The texture of this bread is a bit chewier than my original low carb paleo rolls, but just as delicious. To make them even tastier, I'm using a vegan spinach paste as a filling. I made this bread two ways - with the spinach … [Read more...] about Low Carb Vegan Spinach Rolls
Low Carb Vegan Quiche
I've recently decided to re-adopt a vegan diet, thanks to the many compelling reasons to go vegan. As such, I wanted to see if I could make a vegan version of my favorite low-carb paleo recipes. This recipe is similar to my low-carb paleo quiche, except I substitute chia and tofu for eggs. Although it doesn't hold as well without eggs, it is an equally nutritious, delicious, … [Read more...] about Low Carb Vegan Quiche
Pegan Chocolate Ice Cream
Pegan Chocolate Ice Cream Low carb, low fat, raw and vegan ice cream that is also delicious and easy to make. 2 3/4 cup unsweetened coconut milk (Not the full-fat kind from the can, but the variety you drink (I use Silk). Can sub. part or all full fat coconut milk if on a high-fat ketogenic diet.)1 tsp guar gum1/3 cup unsweetened cocoa powder1 tsp vanilla extract1/4 … [Read more...] about Pegan Chocolate Ice Cream
Low Carb Paleo Quiche
This quiche uses and almond and coconut flour crust instead of wheat flour. A cheesy flavor is achieved with the addition of nutritional yeast and miso paste instead of cheese. Without cheese and wheat flour, this quiche is both low-carb and paleo. Packed with green leafy vegetables, it makes a delicious healthy and easy make-ahead breakfast. I like to put one or two … [Read more...] about Low Carb Paleo Quiche