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Kundalinee

An archive of recipes, reviews, and posts

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Low Carb

Low Carb Keto Bread Buns

by kundalinee Leave a Comment

These are very similar to my low carb paleo bread rolls except I'm replacing some of the coconut flour with almond to boost the fat ratio. This recipe makes about 20 rolls. Low Carb Keto Bread Buns 1 cup coconut flour1 cup psyllium husk powder1/4 cup psyllium husks (Or add an additional 1/4 cup psyllium husk pwoder)1-2 tsp sea salt (to taste)6 large eggs3 1/2 cup … [Read more...] about Low Carb Keto Bread Buns

Low Carb Vegan Spinach Rolls

by kundalinee Leave a Comment

Low carb vegan spinach bread rolls

I've recently decided to go vegan, for many reasons. However, I still wanted all my favorite recipes available to me - so I've made them vegan! The texture of this bread is a bit chewier than my original low carb paleo rolls, but just as delicious. To make them even tastier, I'm using a vegan spinach paste as a filling. I made this bread two ways - with the spinach … [Read more...] about Low Carb Vegan Spinach Rolls

Low Carb Vegan Quiche

by kundalinee Leave a Comment

Low carb vegan quiche

I've recently decided to re-adopt a vegan diet, thanks to the many compelling reasons to go vegan. As such, I wanted to see if I could make a vegan version of my favorite low-carb paleo recipes. This recipe is similar to my low-carb paleo quiche, except I substitute chia and tofu for eggs. Although it doesn't hold as well without eggs, it is an equally nutritious, delicious, … [Read more...] about Low Carb Vegan Quiche

Pegan Chocolate Ice Cream

by kundalinee Leave a Comment

Low carb vegan ice cream

Pegan Chocolate Ice Cream Low carb, low fat, raw and vegan ice cream that is also delicious and easy to make. 2 3/4 cup unsweetened coconut milk (Not the full-fat kind from the can, but the variety you drink (I use Silk). Can sub. part or all full fat coconut milk if on a high-fat ketogenic diet.)1 tsp guar gum1/3 cup unsweetened cocoa powder1 tsp vanilla extract1/4 … [Read more...] about Pegan Chocolate Ice Cream

Low Carb Paleo Quiche

by kundalinee Leave a Comment

Low carb ketogenic paleo quiche

This quiche uses and almond and coconut flour crust instead of wheat flour.  A cheesy flavor is achieved with the addition of nutritional yeast and miso paste instead of cheese.  Without cheese and wheat flour, this quiche is both low-carb and paleo.  Packed with green leafy vegetables, it makes a delicious healthy and easy make-ahead breakfast. I like to put one or two … [Read more...] about Low Carb Paleo Quiche

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Welcome

I'm an author and content creator, currently working in the digital marketing space. I have a passion for experience-based and science-backed approaches to improving our lives, communities, and the planet. I also love music and study music composition and remixing as a hobby.

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